The pastor will be out walking—nothing fancy, just a chance to move and talk and breathe. You’re invited to come along to walk and chat. No signups, no pressure. Just a few people trying to take small steps toward something healthier. Walking might not be your thing, and that’s okay. Maybe for you, the next small step is a spiritual practice you’ve been missing. Maybe it’s your own food journal. Maybe it is taking some time for your own mental health.